How to upgrade your tennis

Do you want to raise your tennis level? I suggest three methods that you can move up to the next level of your tennis life. This article is only for amateur tennis players who just jumped into tennis so if you are a professional player, you don't need to read more. 

 

1. Steadiness

 No matter how good an athlete you are, you can't keep up with someone who does it consistently. It is a matter of course that natural geniuses have an advantage in both study and sports, but steady efforts cannot be ignored. In particular, tennis is one of those sports where you can easily lose your senses even with a little rest, so consistency is a great weapon and the foundation of solid skills. 

 Be consistent, set gradual goals, and practice systematically to improve your skills. The old, meaningless and boring technical development that I always say in my posts doesn't help much. Developing techniques that always say in my posts doesn't help much. developing techniques that don't work well together with situation-specific tactical training in the game can grow much faster. For example, it is to practice tactics in defensive, neutral, and offensive situations and to have time to actually apply them to the game.

 

2. Image training

"Imagination alone makes our body tricked" You've all heard the term image training. Our brain has the effect of training to some extent even if we just imagine it. You will experience an improvement in your swing even in actual training or game situations. Amazingly, you can train yourself only by watching top players' games or practices. In September 2022 when Korea Open was held, I went for watching the tournaments for two days. And during September and October, I was able to experience the best swing mechanism. It would be best if there were many opportunities to watch professional games, but if you have less chance it's also good to watch videos on YouTube. Try to imitate the posture and training method of your favorite player.

 

3. Partners

Doing together creates a synergy effect. If your friend or family has the same interest in tennis, you are lucky. If there is someone who shares a common theme or a hobby, the synergy effect will be much greater. Tennis is a sport that needs at least two players meaning you can't play tennis by yourself. Create a companion to play tennis with, whether it's a friend, spouse, or family member. It's easy to lose interest if you don't have anyone to be with. We hope you enjoy playing tennis with the people around you without wasting your investment in equipment, lessons, and courts.